| Discipline |
Arts and Social Sciences
|
| Program Level |
Certificate
|
| Qualification |
Certificate
|
| Total Seats |
100
|
| Program Duration(in Months) |
6
|
| Classroom Hours |
|
| Examination/Course Pattern |
semester
|
| Program Description |
The certificate course in “The Science of Happiness at Work” aims to help learners enhance their work proficiency not only by drawing on the skills of emotional intelligence but also the virtue of happiness. The four courses are well entwined with the case studies in the programme which will offer specific practices for fostering positive emotions and building resilience to stress, mainly through mindfulness and other healthy psychosomatic activities. It would help them achieve fulfillment in their personal and social lives and will guarantee success at their workplaces.
The objectives of the course are:
1) To introduce the learners to the research-based benefits of experiencing happiness at work.
2) To enable them to evaluate their level of happiness.
3) To offer concrete strategies for fostering happiness and resilience to stress at work.
4) To guide them to build healthy, cooperative and collaborative workplace relationships.
5) To help them develop social and emotional intelligence for a better life.
|
| Admission & entry requirements |
10+2 in Non-Medical/Medical/Commerce/Humanities or its equivalent examination stream conducted by Board recognized or established by Central/State Government through a legislation.
|